farmers market mornings: my social butterfly metamorphosis

captured by royel, 2025, fashion district, test

captured by royel, 2025, fashion district, test

every morning, my farmers market walk has become my sanctuary of transformation. it's more than just a walk—it's a meditation on my journey from introspection to expansion. as i've learned through countless sound baths and yoga sessions, life's about embracing change, and these market walks are my daily ritual of becoming.

i'm stepping into my social butterfly era, shedding the cocoon of my intense growth period. each smoothie is a liquid manifestation of my inner work—sometimes green and grounding, sometimes bright and bold. "the wound is the place where the light enters you," rumi whispers, and i've been letting that light flood through every fresh-picked strawberry and sun-kissed peach. my yoga practice has taught me that flexibility isn't just physical; it's a state of being.

farmers market mornings are my creative response. the vibrant colors of produce, the gentle hum of local vendors—they're a metaphor for my own unfolding. i'm learning that being a social butterfly isn't about how many people you know, but about the depth of connection you're willing to create.

so here i am, dancing between rows of organic vegetables and artisan stands, my spirit as free and vibrant as the morning market itself. "in the end, only three things matter," the universe reminds me, "how much you loved, how gently you lived, and how gracefully you let go of things not meant for you." this is my metamorphosis—one smoothie, one yoga breath, one market morning at a time.

20 things to remember before asking for my number

  1. have we actually had a meaningful conversation?

  2. check if i'm even remotely interested in talking to you

  3. ensure your vibe doesn't scream "red flag"

  4. have good breath (seriously, this matters)

  5. be confident, but not cocky

  6. read the room (and my body language)

  7. make sure i'm not clearly busy or avoiding eye contact

  8. have something interesting to actually talk about later

  9. don't use cheesy pickup lines (they never work)

  10. be genuine and authentic

  11. respect personal space

  12. make sure we've connected on some level

  13. have a personality beyond "can i get your number"

  14. be prepared for a potential rejection (grace is attractive)

  15. ensure you're not interrupting something important

  16. have basic social skills

  17. look presentable (but not trying too hard)

  18. be clear about your intentions

  19. remember that consent and comfort are key

  20. ask yourself: would i want someone to approach me this way?

pro tip: confidence is attractive, desperation is not. good luck!

-mitchell royel

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revenge body: reflections on non-violent transformation