Moving On: 10 Tips For Those Who Think I'm Still Waiting

once upon a time, i was the one who waited. i lingered in the shadows of past relationships, hoping for apologies, reconciliations, or simply a sign that i was missed. but that's not me anymore. to those who still believe i'm waiting for them - i'm not. i've moved on, and it's time you did too.

here are 10 tips for moving on, not just for you, but for anyone stuck in the past:

  1. accept the reality: understand that what's done is done. the past can't be changed, but your future can.

  2. focus on self-growth: invest time in yourself. learn new skills, pursue hobbies, and become the best version of yourself.

  3. practice self-compassion: be kind to yourself. mistakes happen, and they're opportunities for growth, not reasons for endless guilt.

  4. create new memories: don't dwell on old photos or messages. make new experiences that overshadow the past.

  5. set boundaries: if necessary, limit contact with people from your past. it's okay to prioritize your emotional well-being.

  6. embrace change: life is constantly evolving. welcome new opportunities and relationships instead of clinging to what was.

  7. forgive, but don't forget: forgiveness is for your peace, not theirs. learn from past experiences without letting them control you.

  8. reframe your narrative: instead of seeing yourself as a victim waiting for closure, view yourself as the author of your own story.

  9. seek support: surround yourself with people who encourage your growth. consider therapy if you're struggling to move forward.

  10. live in the present: focus on the here and now. appreciate what you have today instead of yearning for what you had yesterday.

remember, waiting for someone to come back or apologize keeps you tethered to the past. true freedom comes from releasing those expectations and moving forward. life is too short and too precious to spend it waiting. so to those who think i'm still waiting - i'm not. i've moved on, and i hope you find the strength to do the same.

-mitchell!

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my heart's journey

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embracing the now: a journey into presence